Rejuvenation recipe

Up with the dawn. A quick swim then coffee and breakfast. Around 8.45 or 9.00 walk the half mile to the ceramic studio. Work in the studio until 15.30 or so (with a quick break for lunch). Walk back to Devi's Place for an afternoon swim. Read. Maybe write. Maybe nap. Order dinner for delivery at 19.00 or maybe walk to a local warung for a quick bite. Read some more. Sleep by 21.30.

Repeat.